Thank you for your registration!
:: What to bring to your sessions ::
for you and your kids so you can be properly prepared for the training sessions.
DRESS FOR THE WEATHER!!!
We are in a wet, cold climate so dress appropriately. A rain jacket is recommended.
Bring both soccer cleats and running shoes for different surfaces. Turf shoes usually do well for all conditions and surfaces.
Bring water or a sports drink for hydration.
Bring a plastic trash bag to place your backpack in in case of wet weather.
Bring your own soccer ball.
For sessions last 2 hours or more bring a snack or lunch.
What to Bring
Speed Agility and Quickness (SAQ)
Download - Top 5 Speed Techniques
Speed Trainers USA
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